Laura Dorgan Fitness

Hi, I'm Laura!

Welcome to my little space on the internet! Here is a little bit about me, where I have come from and how I have ended up where I am!

This website packs all my passions into one space!

Based in New York City and hailing from Ireland, I’ve been in the fitness industry for nearly 20 years and packed that experience into the hugely successful Laura Dorgan Fitness App.

Fitness has been my passion from a young age and I enjoy nothing more than seeing my clients get the results they deserve!

I love exploring New York City and capturing special moments on video. Whether its the hustle and bustle of a morning commute, or a tranquil walk around Central Park in the Fall, there is no place like the Big Apple.

It’s the city that never sleeps, bursting with lights, film sets, and star-studded moments — I’ve even spotted the odd celeb on my running routes!

From chatting with David Beckham to meeting The Rock, George Clooney, and even Brad Pitt — I’ve had a few pinch-me moments! You can check them all out on my Celebrities page or follow along on Instagram for more behind-the-scenes fun.

I’m all about exploring new places, and any chance I get, I’m planning my next American adventure. From the red rocks of Utah to the big skies of Texas, I love discovering every wild and wonderful corner of this incredible country!

Get to know me more!

Read a Little More

ABOUT MY PASSIONS

Fitness

Nutrition

Fitness and Nutrition

New York City Itineraries

Travel

Celebrities

The Laura Dorgan Fitness App - Do it for you!

New and Improved!

The Laura Dorgan Fitness App has helped thousands of people all over the world get in shape and feel confident .

It’s results-driven program that’s designed to help you feel stronger, fitter, energized and more confident in your own skin.

Whether that’s weight loss, building muscle, improving endurance, or simply getting more active, the Laura Dorgan Fitness app caters too all fitness levels.

The app offers video-guided home or gym workouts as well as my hugely successful – and tasty – nutrition packages!

Or you can group them together with my specialized fitness and nutrition programs!

Buy It Now!

New York Sorted - Out now!

Since moving to New York I’ve gained a following for posting videos about my New York City experiences and journeys, one adventure at a time.

Now, After years spent exploring every corner, rooftop, hidden bar and must-try restaurant in the Concrete Jungle, I’ve put together the ultimate New York City guide to make your trip easy, exciting and an unforgettable experience!

Get SORTED!

Travel

If there’s one thing my husband and I love more each year, it’s hitting the open road and discovering the unforgettable places America has to offer. We’ve explored everything from red rock deserts and cowboy towns to breathtaking national parks—each trip a unique adventure filled with discovery and unforgettable memories.

Driving through Utah and Arizona feels like cruising through a painting, with rust-colored cliffs and endless vistas. Along the way, we’ve stumbled upon quirky roadside diners, offbeat attractions, and the raw charm of the Old West—where time slows down and life feels simpler.

The national parks? Pure magic. From Yellowstone’s geothermal wonders to the awe-inspiring Grand Canyon, we’ve hiked, marveled, and soaked in nature’s grandeur.

But the real magic? The people, the stories, and the sense of adventure around every corner. Every mile tells a new story—and we can’t wait to hit the road again.

Until then, I’m sharing that excitement with you! I’ve attached our detailed road trip itineraries—day-by-day guides packed with adventures. Just pick your destination, pack your bags, and let the journey begin. Your next great American road trip is waiting!

See Itineraries